Professor Aaron Carroll, MD professor at Indiana University School of Medicine begins by voicing our collective fear of cancer. Then he places hope within reach.
“I could never give up ________ (some behavior or consumption),” my clients frequently tell me. “The kind of change I should make is more than I would ever stick with,” others say.
Turns out, that a few critical lifestyle behaviors—within reach of most people or that already are characteristic of others—are associated with dramatically lower risks of cancer. Dr. Carroll provides a user friendly description of the behaviors that correspond to lower risk for cancer. And you may find your anxiety declines or your confidence in small changes will increase.
Nearly each day, I read another professional study...
Professor Aaron Carroll, MD professor at Indiana University...
The benefits are exercise are many, and they are well...
Lee M. Faver, PhD PLLC
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Change is always possible. So let’s create a life you will cherish.