Small behavioral changes and large health benefits.
Professor Aaron Carroll, MD professor at Indiana University School of Medicine begins by voicing our collective fear of cancer. Then he places hope within reach.
“I could never give up ________ (some behavior or consumption),” my clients frequently tell me. “The kind of change I should make is more than I would ever stick with,” others say.
Turns out, that a few critical lifestyle behaviors—within reach of most people or that already are characteristic of others—are associated with dramatically lower risks of cancer. Dr. Carroll provides a user friendly description of the behaviors that correspond to lower risk for cancer. And you may find your anxiety declines or your confidence in small changes will increase.
Dr Lee M. Faver
Board Certified Clinical Psychologist practicing in Vancouver, WA.
Specializing in:
- Psychological Distress
- Relationships and Couple Therapy
- Sexuality and Gender
- Trauma
- Life Transitions
- Health, Wellness and Chronic Illness
Change is always possible. So let’s create a life you will cherish.